Having trouble walking is always something to worry about. If this is happening suddenly or as the result of an injury or another serious medical condition, you need to see a healthcare professional as soon as possible.
Some incidents in life can cause a breakdown in one’s sensibilities. For example, there could have been an event that produced a large amount of trauma. We often, as a society, take for granted how prevalent post-traumatic stress disorder can…
The shoulders are a part of the body where pain and tension are common. Roughly a quarter of adults deal with shoulder pain or tightness annually. We use our shoulders for movement involving our arms, chest, and back every day….
Deep tissue massage is a type of massage therapy that involves slow and firm pressure, targeting deep layers of muscle tissues. It can effectively relieve chronic pain, inflammation, muscle spasms, and sore muscles. But would you know what to do…
Ouch, my back! A sports injury, a surgery, or a recurring pain in your back. There are plenty of reasons why you would speak with a physiotherapist. Millions of Canadians do every year, so the odds of you needing one…
Probiotics have been making headlines for years. While most people commonly associate the good bacteria with yogurt, it is also found in other foods including sauerkraut, pickles, kimchi, kefir, tempeh, miso, kombucha, certain buttermilks, natto, and some cheese types including…
You know a healthy gut flora is critical for your overall health, but you might not know the choices you make throughout the day may be harming your digestive health. There are diet and lifestyle choices that could be harming…
For people who are thinking about continuing their education or those who are considering a new career or a career change, the dental profession is one that offers not only significant job opportunities but also positions that are well-paid with…
About 3 million Canadians aged 18 years and above (11.6% of the population as of 2013) suffer from mood and anxiety disorders. This was according to a 2014 survey on “Living With Chronic Diseases in Canada,” which also found that…
Will this cause me discomfort in performing my daily activities? How do I use the restroom? What if the binder comes loose? How do I sleep? There are a lot of questions surrounding a tummy tuck procedure that most people are…