Aromatherapy has existed for thousands of years across many different cultures, and new people are discovering it every day. This guide will help you get started on your own journey into the world of aromatherapy and explore the most popular aromatherapy scents around the world.
At its core, aromatherapy is simply the practice of using scents to evoke a specific emotion. There are many different aromatherapy techniques, but the most common are oil diffusers, vapor inhalation, and scented steam baths. Some people also like to dab small amounts of essential oils, onto their wrists to serve as an instant calming mechanism while they’re out and about.