Sometimes, we may want a change in our appearances through cosmetic procedures. This can come down to a plethora of reasons, for each, individual person. One of the most famous ways to conduct this is via Botox. Typically done via an injection, the process is relatively safe.
In order to get the best out of your Botox procedure, you’ll need to follow some aftercare guidelines. These recommendations can range, such as being relatively simple to requiring more effort. With something as methodical as a Botox procedure, you’ll want to make the best of your circumstances.
After the procedure, keep in mind the following Botox aftercare instructions and best practices:
Instruction #1: Rest
Rest is one of the most important Botox aftercare instructions Above all else, ensuring your body rests properly is critical to the aftercare process. When you receive the injection, make sure that you are not active for the rest of the day. You want the area to be as lax as possible, so that your body can get used to the changes made. Try your best to not move around as much, in this regard.
That means that there should be no excessive rubbing or touching of the affected area. If you need a good indicator as to how rested you are, inspect your heart rate. It should be maintained at a normal level, especially in the subsequent hours, post-operation.
Instruction #2: No Intensive Working Out
With respect to actual movement, if you are an active person, this means no exercise. You can resume your usual workout routine in the following days to come, however. Most experts suggest that you should wait at least twenty-four hours, before engaging in exercise again. For optimal results, you might want to wait it out even further.
Depending on your body’s natural healing process, waiting a few days might be the most ideal. Since physical movement increases blood flow, this might interfere with the properties inside the Botox. Hang back for a few days, put on your favourite show, and you will be just fine!
Instruction #3: Mini Exercises
On the other hand, in order to get your blood circulating in an amicable way, you can do light movements. For example, if you received a Botox injection on your face, try to slightly move your features. Swap between frowning and smiling as much as you can. Or, raise your eyebrows up and down.
These light movements will help get your blood flow moving in the right direction. It is important, of course, to not engage in further physical activity. Staying as lax as you possibly can will expedite the recovery process overall.
Instruction #4: Sitting Up
As it pertains to the day of the operation, your body’s position will be key to the Botox aftercare process. It is recommended that you do not lie down, especially in the immediate aftermath of receiving an injection. Sit as upright as you can, in the first four hours, post-Botox injection. Lying down only increases the chances that the chemical properties will spread quicker, which may promote bruising.
Instruction #5: No Alcohol
After a long, hard day at work, we tend to often celebrate by having a drink. The smoothness of our favourite liquor provides us with a sensation like no other. However, if you drink after receiving Botox, the sensation you get will be anything but friendly. As a result, do not drink alcohol after receiving an injection.
For your Botox aftercare instructions, you should not consume the beverage for at least one full day. The sentiment applies to the day before the procedure, as well as the day after it. Drinking even the tiniest portions of liquor can promote further bruising, ruining the recovery process.
Instruction #6: Avoid Sunlight
If you receive a Botox injection, it is critical to stay out of sunlight. Exposure to excessive sunlight may promote bruising, due to an increase in blood pressure. For optimal results, avoid the sunlight for one to two days. Heat exposure also comes in the form of saunas and hot showers; stay away from these too!
Instruction #7: Skin Treatments
Many of us love to exfoliate our faces after a long day. They are an important component of our skincare routine, and helps keep the area as healthy as possible. When you receive Botox, do not use these treatments immediately. The Botox requires some time to settle into your facial structure, so that it can work as intended.
Instruction #8: Contact Your Botox Provider
As with most areas in life, sometimes, things may not go according to plan. As such, if there is any challenge with your recovery process, make sure to contact your Botox provider. Do so as soon as possible, so that your inquiries can be taken care of immediately.
Botox injections can be a huge improvement to your confidence, and overall quality of life. However, to get the best out of your procedure, you’ll have to follow the aftercare instructions. Once you do so, your final result will reflect your hard work!